Testimonials


Mary W.

I have been working with Carolyn for over three years.  She is absolutely wonderful!  I’ve learned so much – she has an amazing wide breadth of knowledge and communicates her knowledge in a thoughtful and compassionate way.  I am truly grateful and when I was caretaking for my Mom for 3.5 years my work with Carolyn saved the day. We have been focusing on increasing exercise, eating right, creating a spiritual practice, and making progress on my budget goals as well as my creative writing pursuits.  She encourages me to be the best version of myself one step at a time.  I highly recommend Carolyn!

Steve B.

It is difficult to ask for help when you really need some. My mom had passed away and I was going through some deep depression and was not feeling very good about myself. By chance I reached out to Carolyn she listened and understood what I was going through and without hesitation she offered me true compassion. She introduced me to techniques and helped me to build a plan to bring balance to my mind, body, and heart. I have had success and achieved so many goals and some setbacks, but I am so very grateful for the time, patience, and the work Carolyn has spent with me. Her kindness, empathy, and true caring about what I was going through was guiding a light when I was in a dark place.

Bronwyn K.

Carolyn and I have known each other professionally and personally since 2008. What impresses me time and again is Carolyn’s professionalism, dedication to and ability to continuously over-deliver to clients, and in-depth knowledge of eating disorders. She connects with clients in an easy, conversational tone that guides them to their own answers. Carolyn has a kind heart, an open mind, and sharp wit. She is inspiring and provides a safe place for her clients to openly show their souls.”

Robyn V.

Did you ever find that one person that immediately you felt connected to? You felt safe, understood and even protected? As complicated as a grief journey can be – what if you found the one person that helped you navigate the never ending change of emotions. Finding someone who has the knowledge, the emotional intelligence and the wisdom to help you navigate and process what you need to continue forward. I found that in Carolyn. It isn’t just grief – it is my emotions that overwhelmed and took away my focus. Carolyn brings that back into what you need to be present and purposeful in daily life.

Christopher B.

Carolyn is a consummate professional. She was knowledgeable on the relevant subject matter, but helped me create a diet and cardio plan around my lifestyle and personal needs. She understands how to help you figure out a plan that works long term in your life and she has the heart for serving people. I absolutely recommend her.

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