Hello, I’m Carolyn — Emotional Wellness Educator and founder of Mustard Seeds Wellness.
Everything I offer through Mustard Seeds Wellness was shaped by my mother.
Long before I became an Emotional Wellness Educator, I was a daughter walking beside her mother through dementia, grief, fear, and moments of unexpected grace.
Caring for my mom changed me.
It slowed me down.
It softened me.
It taught me how deeply the nervous system carries stress—and how much gentleness it needs to heal.
My healing didn’t happen despite caregiving.
It happened through it.
Mustard Seeds Wellness grew from those years—from learning how to support the body without forcing it, how to honor emotional rhythms instead of overriding them, and how peace is practiced in small, human ways.
This work exists because of love.
I carry my mother with me in everything I teach and create.
And it is my hope that the same gentleness that sustained us will meet you here too.
My Approach
I don’t offer therapy or medical care.
I offer education, clarity, and practical tools to help you:
• Befriend your emotions instead of fearing them
• Understand feelings as information, not threats
• Build emotional resilience gently
• Regulate your nervous system
• Find calm in the middle of real life
Peace is something we practice — even in grief, fear, uncertainty, or caregiving seasons.
As Fr. Jacques Philippe says:
“Any reason to lose our peace is a bad reason.”
That truth guides everything I teach.
At Mustard Seeds Wellness, education becomes transformation — because when you understand yourself, you begin to trust yourself again.
🧭 Credentials
🌱 MPH – Master of Public Health
🌱 Certified International Health Coach (CIHC)
🌱 Certified Clinical Medical Assistant (CCMA)
🌱 Certified Mindfulness & Meditation Teacher
🌱 Certified Positive Psychology Practitioner
🌱 HeartMath® Clinical Certification for Stress, Anxiety, and Self-Regulation
🌱 Aroma Freedom Technique Level 2~~ In training
🌱 Mercy Associate
🌱 20+ years in healthcare, education, and emotional support
Real Conversations About Healing
Robyn & Carolyn talk about grief, caregiving, and oils.
Find Robyn at https://www.oilandsoul25.com
